Fitness watches for men, did you know that men’s health has been steadily declining over the past few decades? According to recent data, men are 40% more likely to die from heart disease than women and have double the chance of developing Type 2 diabetes. Even more alarming, 20% of men in the United States are expected to have prostate cancer. To combat these issues and stay healthy, men should start tracking their health with a fitness watch that automatically monitors their heart rate and sleep habits throughout the day.
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| Fitness Watches For Men |
1) Smartwatches can help you train smarter
Smartwatches are the newest technological innovation when it comes to staying fit. They have many helpful features and functions that can help you during workouts, like a built-in GPS, an altimeter to monitor elevation changes, or even the ability to measure your heart rate. While all of those features might sound amazing, they are not cheap. But here are five smartwatches worth looking into next year!
- Fitbit Ionic
- Apple Watch Series 3
- Garmin Forerunner 235
- Samsung Gear Sport
- Huawei Watch 2 Classic
2) They are accurate heart rate monitors
A good fitness watch for men should be accurate. After all, knowing your heart rate is essential when working out. Here are five great eyes that offer accurate heart rates and other nifty features.
The Withings Activité Pop Wireless: This one has a retro look and is water resistant, so you can wear it while you swim and work out at the gym. Plus, it offers automatic activity tracking that counts calories burned, distances traveled, and more! And best of all? It has an alarm that lets you know when you've reached your goal workout duration and will count down until your next workout.
3) They track your calories
The best fitness watches for men will help you keep track of your calories and distance. Wearable technology is a huge trend, especially regarding the latest gadgets on the market. Getting a suitable gadget is essential because it can make or break your workout regime.
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| Fitness Watches For Men |
If you're looking to purchase a new gadget, many are on the market, but this fitness watch will be worth considering. Fitbit Charge 2 is one of the best on the market - this cool watch tracks your steps, heart rate, sleep quality, and calorie burn. It also has an alarm clock and a silent alarm feature that allows you to wake up without disturbing anyone else in the room.
4) They tell you how much sleep you need
In 2020, it was found that less than 50% of people get the recommended amount of sleep, and this is a significant issue. Good fitness watches for men are not just great ways to monitor your workout progress; they can also help you better understand your sleep cycle.
In 2022, expect top fitness watches for men to have sensors that will determine how much time you spend in deep sleep, light sleep, and REM (rapid eye movement) cycles and analyze them against the sleep recommendations by leading authorities. Cool fitness watches for men will also be able to consider all these factors when determining your optimal bedtime hours and give you insights on what to do if you find yourself wide awake at 3 am with nothing but Netflix on your screen. Best fitness watches for men for everyone on the go will even know when's the best time of day to wake up or go back to sleep so that way you're never caught off guard again.
5) The right watch can save your life (yes, really!)
Investing in a good fitness watch is essential, but that doesn't mean you have to spend thousands of dollars on one. There are plenty of affordable options, like the Garmin Forerunner 35. It may not have every function under the sun. Still, it has all the basic features you need: an accurate heart rate monitor, an automatic GPS tracker, GPS-based running metrics, and smartphone notifications.
But beware: if your life is more work than play (or vice versa), these watches might not suit you. They're great for those who want to stay active without breaking the bank, but they won't stand up to heavy wear and tear.
A more durable option would be the Ticwatch E2 by Mobvoi. In addition to its durable design, this fitness watch offers many of the same functions as the Garmin above model, including continuous heart rate monitoring and VO2 max estimation. Plus, it doubles as a regular smartwatch with Android Wear 2.0 compatibility - so it'll actually look cool while being practical at the same time!
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| Fitness Watches For Men |
And lastly, we come to our top pick: the Samsung Galaxy Watch Active. The Gear S3 successor boasts a lightweight, ergonomic design that makes it easy to use even with small wrists; plus, it has all the bells and whistles you could ever want from a fitness watch. For example, built-in sleep tracking and stress management tools help users take care of themselves mentally before anything else; plus, when paired with Galaxy smartphones or tablets through Samsung Connectivity Services, the watch will automatically share data about your activity levels and location during workouts. So whether you're looking for something sleek or reliable, there's no denying this is one of our best picks!
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